Muscle Sculpting

Remember I was telling you of guys who have such natural abilities that they start training and their muscles seem to blow out of proportion so effortlessly? Well we have such a bodybuilder in the person of Serge Nubret.

Serge Nubret who is originally from Guadeloupe, won the title of Mr. Guadeloupe only after 3 months of training as a bodybuilder. That mind you, is an extraordinary gift from God. The thing is, other common mortals like us may not win our first bodybuilding contest in such a short time, but if we keep on training and improving, there is a title somewhere for us to be won!

I have seen very good bodybuilders, who have never won Mr. Olympia and in my mind they deserve to have won it at least once. But that doesn’t make them any less of a champion. Such bodybuilders would get best bodyparts, such as best arms or best legs, which is something altogether in such a prestigious competition.

Anyway, the sport of bodybuilding is not for the fastest or the one who can win his first bodybuilding contest in the fastest time! It is for us to enjoy and learn about ourselves and about life in general. It we can take the time to learn about how to build muscles and have a good and pleasing physique, we can also take the time to learn about our neighbours from next door or next state or province and educate ourselves from ignorance which in the long range will make us better bodybuilders and also a good humanitarian.

Now let’s go to the gym and do 4 sets of ben press followed by 3 sets of incline press…